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(325) 650-0867
FUNCTIONAL FITNESS PROGRAMS
That are tailored to meet you where you are
Sport Performance
Are you an athlete looking to enhance your performance on the field, court or mat? Do you want tried-and-true workouts to get you stronger, faster and more explosive?
I've worked with over 681 local athletes.
Classes are enrolling but spots are limited.
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Power: Increase your vertical and (throwing, batting, etc.) distance.
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Strength: Learn big lifts with proper form.
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Speed: Sprint faster, change direction.
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Mobility: Joint health matters. I'm certified with the best programs available. These techniques are used by pro teams including; Los Angeles Lakers, Los Angeles Dodgers, Chicago Cubs, Houston Astros, NIKE, Canada Basketball, the Seattle Seahawks, and more.
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