Remote Training

Gyms are closed and incomes are limited. Trust me, I get it.

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With that said, I've adjusted the programs I offer to reflect the current situation.

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$80/month

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-2 Strength and conditioning workouts each week

-2 Strength workouts each week

-3 Endurance workouts each week

-3 Teen endurance workouts each week

-1 Mobility video each month

$100/month

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-2 Strength and conditioning workouts each week

-2 Strength workouts each week

-3 Endurance workouts each week

-3 Teen endurance workouts each week

-3 Mobility videos each month

-Bonus breathing homework

$120/month

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-2 personalized strength workouts each week

-2 personalized speed or endurance workouts each week

-personalized mobility after each workout

$45/session

- Done via FaceTime or Zoom

-Private and personalized mobility sessions

-Personal training sessions