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Its March, we are 3 months into the new year and by now you're either killing your new years resolution or you've completely fallen off. If the latter fits you then listen up... We are doing a 28 day reset. It's a small nutrition "challenge" for everyone to clear their heads, focus on the present, and start checking off their old goals once and for all. This go around we are going to make things a little more motivating. Everyone will be placed in a team, the number of people in your team will depend on the number of participants in this challenge. You'll be expected to have a food log, either pen and paper or useing an app, and you'll be expected to buy a food scale. It's a simple tool that