Everyone in Texas loves mexican food. If you don't then you're either not Texan or my friend. Take your pick.. Green Chili Enchiladas What you'll need: Corn tortillas Green Chilis (frozed section of market street or HEB- there is Mild or Hot ) 2% shredded cheese chicken breast 1 small sweet onion (optional) garlic clove (optional) water or chicken stock 1-2 T cornstarch, arrowroot powder or flour (these are thickening agents) salt Step 1: Boil chicken breast in a pot of water

I try to refrain from using the word "diet". There seems to be a negative connection with that word. Eating less, being hungry, feeling tired during workouts, binging and giving up only to start again a few months later. You can likely relate because we've all been there. Going forward we are going to talk about eating healthy.. I did a survey with members recently. The first three questions were; 1. What are your goals, A) fat loss B) muscle gain or c) weight maintenance. Qu